Self Defense | Fitness | Discipline
Learn from the best Jiu Jitsu instructors in the area who are dedicated to providing a stable, family environment where you can achieve your personal goals and be a part of a supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or change up your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! The benefits of Brazilian Jiu Jitsu classes are endless.
From confidence and self-esteem, to discipline and empowerment, you'll start seeing improvement in mind, body, and spirit in only a few short classes.
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Everyone is kind and willing to help you adjust your technique and that's a great thing when you are a whitebelt!
The best Brazilian jiu jitsu 👍👍🥋🥋🥇🥇 came training,oss
Awesome place to train BJJ. The training partners and team here at Double 5 are great. I've been training as a blue belt under Professor Formiga for 2yrs now and I am very grateful for all I've learned. He is a BJJ champion and an awesome instructor. World class champion here in the DFW.
Best Jiu jitsu in highland village with a flexible schedule and very beginner friendly
Professor Formiga is a legend and future Hall of Fame BJJ player. But he's also a great training partner. I'm a relatively high rank, but he was not challenged by me stopping in to train (a lot of professors would have to prove a point). He welcomed me in and flow rolled with me and worked up to more strenuous rolls. All the while he was very positive and fun. A perfect training partner. He also gave me some tips that I will be using. Double 55 is a beautiful facility and the vibe is very friendly. A great family training spot. I'd give it 5/5 Oss's.
World class BJJ in a friendly atmosphere. Formiga is one of the best! Highly recommend.
Everyone is kind and willing to help you adjust your technique and that's a great thing when you are a whitebelt!
The best Brazilian jiu jitsu 👍👍🥋🥋🥇🥇 came training,oss
Awesome place to train BJJ. The training partners and team here at Double 5 are great. I've been training as a blue belt under Professor Formiga for 2yrs now and I am very grateful for all I've learned. He is a BJJ champion and an awesome instructor. World class champion here in the DFW.
